About 29th Degree
Philosophy
Change is the only constant. Yet, we resist. This resistance causes our own stress and suffering. So, how do we stop the stress and suffering?
What if we told you,
“You can choose to eliminate your suffering and choose the reality you desire.”
You’d sign up for that. Here is how we start:
Shifting Our Mindset
If we can shift our perspective from things being done TO us, to FOR us. We will look at life through the lens of opportunity and see all the possible potential.
This shift comes down to one simple explanation, CHOICE. We can choose to shift our perspective, we can choose to take action, and we can choose to be happy.
Just because the answer is simple, doesn’t mean it’s easy. It takes courage and resilience but can lead to a joyful life.
When we choose to take ownership of our circumstances we remove ourselves from being a victim. When we choose to take responsibility for the reality around us we become aware.
This process allows us to improve our relationships, communication, responsiveness to emotions, and our overall well-being. We begin to heal.
Choose to Heal
Suffering is our own creation. If we grabbed a piece of barbed wire we would undoubtingly hurt ourselves. We would cut our hands and that would be painful.
It happened and hurts, but it will heal. Many times, what happens is we think we want what the barbed wire offers. Therefore, we hold onto it.
The initial pain goes away. However, because we don’t want to release it, the cuts get deeper and deeper. The idea of opening our hands is more painful. But the only way to allow our hands to heal is to let go.
This is what we mean when we say, suffering is our own creation. We decide what we want AND HOW we want it. The ‘how’ is thinking we need what the barbed wire offers. The ‘how’ is believing we will only get what we want from an outside source or action like; that person or job, if we do or don’t do that thing. The ‘how’ is holding on to a story we told ourselves.
This is a difficult concept and even harder to do it. But that is why the 29th Degree exists. To assist you on this healing journey so that you can be the best version of yourself.
If you can accept that you are holding on to stories you told yourself, and you are willing to let go, you can heal. It is a choice. Choose you and choose to heal.
We are here to guide you and help release stuck energies and blocks through spiritual practices so you can heal.
“Very moving and gentle sessions that helped me to feel light and much less anxious.”
Mission
Awards I’ve Won
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Motivation comes from within — and I’m here to help you activate it.
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